On this episode of the podcast Professor Jane Burns sits down with MD of Steople Australia, Hayden Fricke. Hayden has recently released his new book, "Leaders get your shit together" and shares his thoughts on the 4 elements of wellbeing and psychological safety across 3 episodes.

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To find out more about Hayden visit him here:

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https://www.steople.com.au/

https://www.linkedin.com/in/hayden-fricke-6268904/

https://mobile.twitter.com/haydenfricke

https://www.facebook.com/hayden.fricke

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Enjoy!

Listen to the podcast here: here

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Episode 1 Highlights - Hayden Fricke

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What is a day in my life?

0:28-0:47

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Changing Habits is hard

01:34-1:49

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Separating life and work?

01:56-02:42

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Shifting the dial on mental health

03:15-03:34

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Defining wellbeing

04:17-04:55

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Alcohol bad for you?

05:01-05:50

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3 types of health

06:07-06:38

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My life in a minute

06:58-07:40

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Science of psychology

08:00-09:00

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What is positive psychology?

09:10-10:14

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Greatest challenges in life

10:58-12:21

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Being a ‘real leader’

13:25-14:26

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My support crew

16:09-16:56

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Beyond Blue starring out

17:0017:43

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Are you really ok?

17:50-18:23

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Empathy

18:25-18:52

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Ignorance

18:54-19:18

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Life is challenging

19:25-19:56

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Downfall of being a yes person

20:05-21:21:03

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Disagreeable helper

21:55-22:30

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Difficult projects

22:38-23:26

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My Legacy

24:03-24:33

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Greatful for?

24:46-25:33

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One message

25:44-25:56

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Episode 2 Highlights - Hayden Fricke Psychological safety

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What is psychological safety?

0:28-01:00

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Leaders influencing culture

01:05-02:00

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Massive power differential

02:10-02:50

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Training, support, help

03:40-04:30

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Workplace changed forever

05:14-06:16

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Great resignation

06:58-07:14

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Strength based approach

07:35-08:26

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Keeping workers safe

08:52-10:06

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Building blocks of wellbeing

10:33-11:55

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Toilet pushups

12:20-12:46

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5 mental health tips

12:58-13:57

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Balance scorecard approach

14:40-15:25

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Is work/life balance overrated?

15:42-16:49

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What are soft skills?

16:55-17:38

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Influencing culture

19:30-20:10

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Episode 3 Highlights - Leaders do you have your S%$t together?

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My new book

0:15-1:02

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Advice to CEO’s

1:05-1:53

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Convincing good leaders to be great leaders

02:00-03:25

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Recognising great leaders

03:30-04:08

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Prevention leadership in schools

04:38-05:10

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