You love a drink, you think you drink too much, but you’re not quite sure. - What Next? - Dean Beattie

On this episode Kirsty sits down with Presenter, Trainer & Teacher from reset wellness, Dean Beattie.

Check out Dean here:  https://www.resetwellness.com.au/dean-beattie

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Listen as a podcast here

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Watch on youtube here

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Episode Notes

21 years sober

1:45-02:26

Growing up a country boy

02:27-03:08

An alcoholics first drink

03:10-04:30

18 years drunk

4:31-5:25

Anxiety, depression & substance abuse

05:35-06:00

What is a 12-step program

06:01-07:19

1 in 9 people have the addiction gene

07:45-09:00

Obsessive with fitness

09:01-9:45

Discovering illegal substances

09:46-10:22

Are we subsidising drug dealers

10:23-11:25

Overdosing on alcohol

11:30-12:45

Alcoholic bust

12:50-13:42

Is abstinence for everyone?

13:43-15:13

How do you know you’re at rock bottom?

16:26-17:30

Did our Dad’s do their best?

17:43-18:55

Cups of tea and Jesus

18:56-19:53

Can you invite alcoholics to a party?

20:10-20:58

Mens health what is it?

21:14-22:20

Are men lost?

22:21-24:01

Connection allows conversation

24:02-24:50

Good male role-models

24:51-26:00

Where is the male disconnect?

26:01-27:05

Becoming a man

27:06-28:15

Will kids inevitably have a drink?

30:20-31:23

How yoga changed my life

33:00-34:15

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